Meditation Experiences

Offering group and one on one meditation and sound healing experiences tailored to your comfort level and needs.




Mindful Meditation

Mindful Meditation is a type of meditation that allows you to be aware of your surroundings and life situations without tuning them out. Because of this you’re able to connect with yourself inwardly and outwardly for clarification and peace of mind. You’re able to take charge and work with your stress, discomfort, and the daily challenges of your hectic life.

Revitalize yourself by learning HOW to be mindful in your life’s situations and HOW to be in control of it. Learn HOW to connect with your mind, body, spirit, and weep the benefits of it.

You do not need to “turn it off”, or “silence the mind” with Mindful Meditation.

You do not need to sit twisted up uncomfortably with pain in your back or legs.

You do not need to wear uniforms or specific gear.

You just need to be ready to commit to yourself, commit to change, and be open to learn.

The benefits:

Reduces Stress, Anxiety, Depression, Negative Thoughts (Emotional Discomforts, Etc)

Increases Memory & Concentration

Increases Clarity

Assists in managing physical pain and chronic pain

Increases Restful Sleep and Energy

Increases Creativity

Soundbath Meditation

Allow vibrations and frequencies of crystal bowls, drums, and other instruments to wash over your mind and body creating relaxation and a natural reset. You'll bath in these sounds as you relax while allowing the vibrations to work wonders for your mind and body. The sound waves for this class will be produced by several crystal bowls. You don't have to do anything except sit or lay and be open to the experience. All levels welcome from beginners to the experienced!

Join Us Bi-Weekly in San Antonio and La Vernia

Join us every 1st and 3rd Wednesday in San Antonio at Beauty Haus Studios and in La Vernia at Zenerouslife every 2nd and 4th Monday. We'd love to see you there!


Francine is a gem! She is a wealth of knowledge and experience, and really listens. I've attended a sound bath meditation (delightful!) and had ear seeding done for stress relief. I highly recommend that you reach out to Zenerouslife.
- Heather T

"Francine.. is a wealth of knowledge and experience."

I absolutely LOVE Francine! She is an amazing Reiki master and is so authentic. We have had several reiki sessions with her and every time I am blown away by the results. Through having 3 reiki sessions with her I was able to avoid 6 weeks of physical therapy on my hip after the delivery of my fourth baby. My son has also had several sessions and is thriving with his kidney issue. We highly recommend her services. The price is so affordable as well. Do yourself a favor and book a session as soon as possible. It’s more than worth it.
- Danielle

"Every time I am blown away by the results."

Zenerouslife has been instrumental in helping me find balance, peace, and purpose during one of the most stressful and chaotic times of my life. The guidance, education, and genuine compassion I have received has been instrumental in helping me take the steps forward I was too scared to take. I highly recommend!!!!!!!!!!!!
- Sarah

"Instrumental in helping me find balance, peace and purpose."

Francine is such a beautiful person and I am so blessed to have received her anxiety reducing ear seeds! She’s extremely knowledgeable and educated me during the process, I immediately felt a huge relief after her application and am excited to do this again!
- Jonabelle

"I immediately felt a huge relief after her application."

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Ear Seeds

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Life Coaching

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Reiki Services + Certifications

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Tai Chi QiGong

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Meditation + Sound Therapy